Spices play a vital role in Ayurvedic medicine. They contain different types of intelligence that can balance imbalances and help us stay healthy. But it can be difficult to keep track of which spices help against what and how to use them. Therefore, the ready-made spice mixtures, so-called churnas, from Maharishi Ayurveda are a good help. They are ready-made
for all three doshas and are easy to use, either in cooking or as a table spice.