Meditating in the morning is beneficial. 🌅 I have been practising Transcendental Meditation (TM) for many years and have found it to be enjoyable. 🧘♀️ This form of meditation has proven to be the most effective in comparative studies. Since it does not rely on effort, it is easy and pleasant to practice. 😊 I consider it a fantastic privilege to connect with my inner self and recharge my energy for the day’s challenges. 💪 It makes everything easier and life much more enjoyable. 🌟 energy for the day's challenges. It makes everything so much easier and life so much more enjoyable.
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