Wednesday 25 May 2022

 Mouth-pulling - rinsing the mouth with sesame oil is a very effective way to strengthen oral and palate health - and so easy. Just take a sip of sesame oil and gargle around with it in your mouth for a few minutes in the morning. You usually brush your teeth and rinse your mouth with water, but the deposits and impurities that you often release during the night are often not water-soluble but fat-soluble. Then the sesame oil can dissolve them, and you feel much fresher while your palate and teeth feel better.