In the evening, it's best to have a lighter meal 🍽️ and try to eat it not too late, ideally around 6 PM. However, it's still important to enjoy a hot, well-cooked, and nourishing meal 🌟. A hearty soup is an excellent choice, especially during winter ❄️. Additionally, consider drinking something warm ☕, such as herbal tea or simply warm water.

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