Swimming is an ideal form of exercise, especially in the summer ☀️. It gently activates the whole body, providing a refreshing experience 🌊. Unlike many other workouts, swimming cools you down, which is perfect during the pitta season 🌡️. This summer, embrace the opportunity to swim outdoors in the stunning beauty of nature 🌅, which captivates the eyes, uplifts the spirit and is particularly useful for pitta, which is connected to the sense of sight✨. Enjoy the freedom of avoiding chlorine found in pools, which isn't ideal for pitta 🚫. Just be mindful of jellyfish in the sea 🐙, as they can create acute and unpleasant temporary pitta imbalances. Apart from that, seize the moment to dive into the joy of healthy swims in our beautiful waterways 🏊♀️.
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